Enhanced Kinetic Patterning
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Enhanced Kinetic PatterningDESCRIPTION
ENHANCED KINETIC PATTERNING, or EKP, is a method of developing healthier habits of movement throughout ones daily life. This consists of a series of standing, breathing, and stretching practices. These are drawn from Chinas deep traditional mind and body wellness systems as well as specific Chinese family martial systems. They are designed to develop whole body strength, flexibility, balance and mobility through correct alignment, core strength and structure. Focus is placed on movement without tension aCONTENT
This domain states the following, "Can be of special value to those interested in deepening their practice of Yoga, Pilates, Dance, Taijiquan, Aikido, and other systems." Our analyzers observed that the web site said " Working with Sifu Crockett helped me greatly to heal the muscle tension and nervous exhaustion associated with my stressful job and overwork." The Website also stated " I have been studying with Sifu Lou Crockett for over 12 years giving me a deeper awareness of my body, and knowledge of how to deal with force without tension."MORE WEB PAGES
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